You have to be thankful for the small things. I’m grateful that my multiple sclerosis “issues” were handled effectively for my stay in Florida, despite the heat. I know both my dad and stepmom are nervous. They aren’t around me daily and the symptoms of my MS scare them. It’s more the fears of the falls I think. I did fall but neither of them were in their presence. One was me once again sliding off the toilet. What’s with…
I’m the first one up. I’m sitting listening to the stillness of the house but also watching the complete stillness of the water. It was my dad who gave me my love of the water. At an early age taking me out on the boat. We never fished. Most of the time didn’t even have a destination, just went. My favorite of his boats was a yellow speedboat he owned. I remember being in the cabin with my little sister,…
It’s that day again…Monday. It comes quickly, doesn’t it? It starts my week to even though I don’t go to work anymore. I start each Monday with physical therapy again. Let me explain physical therapy. Physical therapy is like exercise. I hate it, but I know it’s important and it helps. Therefore I do it with a smile each time. You know those endorphins you are supposed to get when you work out? In the eight years I worked out…
I don’t know why I blog every day. I don’t know where I put it in my head that each day I was going to put in an entry. I think at some point it became so cathartic for me that I wanted to blog every day because I was working through so much shit. Now I find that sometimes I really don’t have much to add. I sometimes wonder if I’m putting almost pressure on myself to submit a…
Go me!!!! My aid couldn’t come today, so I couldn’t go to the pool. I guess I could’ve asked my daughter to come with me, she would have, but I didn’t want to bother her. Instead I got my Beachbody programs on my TV and I did my workout. I haven’t done my Beachbody workouts probably since July, thanks to the shoulder tendinitis. I always refused to let MS tell me what I couldn’t do and amazingly it was my…
https://www.medicalnewstoday.com/articles/320772.php Interesting article in medical news today. A team of scientists, in Northwestern University of Chicago, found a interesting relation between testosterone and the immune system. They may have discovered a molecule that actually cards against multiple sclerosis. They call the molecule, the Guardian Molecule. In a quick summary, the team discovered that testosterone prompts a group of immune cells called mast cells to secrete a signaling molecule called interleukin 33 (IL-33) in the males. The scientists found that IL-33…
The first thing I need to explain about the DoTerra oils, is they are therapeutic grade. The only essential oils you can just ingest are therapeutic grade. Meaning if you buy an oil from any store that is synthetically made, chances are you can’t swallow them.Let me explain OnGuard first. Everybody should have OnGuard. OnGuard is a preventative oil. It’s something you would take if you’ve been around people that are sick, if your about to get on a plane…
Happy Saturday. So I had to change my subscription at weight watchers to online only. It made no sense, at this point, for me to keep going just to weigh in. My scale at home always match their scale to the point and I never stay for the meeting anyway. Since my three month subscription was up and I don’t want to quit, I figured it was a good switch and wasn’t as expensive. Since I started weight watchers on…
Happy Friday. I had my physical therapy evaluation yesterday. This year it’s all about the core. Or I should say the lack of core. I have four exercises I need to do every day. Very simple exercises, for normal people. However, I’m not normal people. These four exercises are very difficult for me. I was exhausted after doing them. I’ve explained this so many times in this blog, fatigue is not just tired. It’s exhaustion where are your muscles are…
My sister was at least 30 years old when my grandfather realized that her name had each initial of her grandparents. It was crazy her name is four letters and each letter represented her grandparents Arthur, Bernie, Rachel and Irene. My daughter, whose name was picked before I even met my husband, her initials are MS. Not only did I have her name picked out before I even met my husband, but my husband and I had a name change…
