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My New Year strength list

My New Year strength list

It is Rosh Hashanah today, the Jewish New Year. I am actually participating with my family and going to my brother in-laws family. I have to admit, I haven’t been doing the big Jewish family dinners lately. My brother in-law’s family have been opening their home to us for the past 15 years. They are wonderful people. I think, for me, part of what makes it slightly difficult is one of his cousins has multiple sclerosis as well. She is…

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Totally Rocked This

Totally Rocked This

Sometimes I even shock myself. Lagging all day. The only thing I ate was plain matzo with some grape jelly. I close my eyes quite a few times but never slept. yet everybody leaves my house, it’s all quiet, and I put on my workout gloves and work out. Not only did I work out but I had a great workout. That just makes me so happy. Do you have an average heart rate of 126, I mean that rocks….

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