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Tag: MS

Taking a few days off from workouts

Taking a few days off from workouts

This is an amazing thing, I’m taking a few days off from exercising. If you follow my blog, you know this is a big, big, thing for me. If you don’t follow my blog, take my word for it, this is a major thing for me. I don’t skip workouts. They aren’t an optional thing for me to do each day. So why am I bragging about taking a few days off? Truthfully it is a mental thing. Taking a…

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Hot flashes

Hot flashes

I am not sure but I might be having hot flashes. I honestly can’t tell because I get the same issue with my MS. How are you supposed to tell the difference? I can overheat,from doing nothing, and start sweating anytime. I’ve blogged numerous times about the issues with MS and regulating body temperature. https://multipleexperiences.org/2018/07/16/regulating-body-temperature-with-ms/ orhttps://multipleexperiences.org/2020/02/25/ms-and-body-temperature/. In the last few weeks I’ve been having these hot flash things. I mean the heat creeps up and I break out in a…

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Loving me for me not the scale

Loving me for me not the scale

I stop talking about my weight for a while now. I still weigh in every week and Trackett, I just don’t talk about the number. I am still between 10 and 13 pounds higher than my average where I was at before I really became disabled. I still work out six days a week. I still watch what I eat. I’m still vegan, mostly. It fluctuates. I’ll takeoff the 3 pounds then it will come back and it comes off…

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I’d love a day off from my symptoms

I’d love a day off from my symptoms

Well good morning to everyone. Happy Monday. I am dictating this through my new iPhone. Hopefully the dictation goes better than the old phone, after all the issues I’ve had dealing with the purchase of this new phone, at least something needs to go right.You can’t make this up….  I must say, so far, it’s working really well. I’ve had a tough weekend, I’m still just not feeling great, not sickness wise, more MS issues. i’ve slept in every…

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I’m in a mood today

I’m in a mood today

I wasn’t feeling well all day yesterday. I actually napped most of the day. Well I had the TV on and my eyes closed. For me that’s pretty much napping. I just didn’t feel well. No fever, no aches but my muscles felt sore. That was the best way for me to describe it. I went to sleep early but unfortunately that didn’t go off quite as I intended. At about 2 o’clock I was woken up with bathroom issues….

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Covid vaccination

Covid vaccination

First UK varied strain of Covid was detected in New York yesterday. They say this strain is more contagious than the original Covid that is still spreading everywhere. Thankfully this new strain doesn’t seem to make the conditions of the virus any worse than it already is. And happy new year to you too….. NY has a website to see if your eligible to get the vaccine. When you go on they ask for your name, address, telephone, email and…

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Covid vaccination information for MS patients

Covid vaccination information for MS patients

Happy New Year, Welcome 2021. Now what? Holidays are over and after I always feel an unsettling, like what do we look forward to now. I think it happens for me because I love the fall season. My birthday is in November so I like that whole line of October toward. I love when the season starts to change and I can break out my sweatshirts for the first time. When I first start getting cozy at night under my…

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Dedicated to Boomer

Dedicated to Boomer

I am dedicating today’s blog to the first dog I had the privilege of bringing into my home. Tomorrow on Christmas Day marks four years since he has passed. My Boomer was my everything and I was heartbroken when he passed. A piece of my heart is still missing. I love actually adore all my dogs but Boomer was special. I never experienced that kind of sadness until he passed. I can still get choked up about it to this…

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Spreading holiday joy

Spreading holiday joy

I went around my building yesterday spreading Holiday Joy. Every year I buy Mrs Prindable apples to give as gifts for the holiday season. This year I decided to give them to my friends in my building and some other people that are around me. I had my gifts for the people that work in the condo, my apples, my mask and out I went to spread joy. I didn’t call ahead to say I’d be coming so I was…

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My aide is back and helpful tips from my Aunt

My aide is back and helpful tips from my Aunt

Hello again, it is once again Monday. I’m very happy to say my aide will be here today. Unfortunately, it will take me some time to recover from the last week doing it mostly alone. Even having food prepared and only doing what I absolutely had to do, it was a rough week. There is a reason I have an aide. I sometimes feel like it is really just to babysit me but truth is the amount of energy it…

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