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Tag: Multiple sclerosis

4 Core Stability Exercises for MS

4 Core Stability Exercises for MS

Happy Friday. I had my physical therapy evaluation yesterday. This year it’s all about the core. Or I should say the lack of core. I have four exercises I need to do every day. Very simple exercises, for normal people. However, I’m not normal people. These four exercises are very difficult for me. I was exhausted after doing them. I’ve explained this so many times in this blog, fatigue is not just tired. It’s exhaustion where are your muscles are…

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It’s all in a name

It’s all in a name

My sister was at least 30 years old when my grandfather realized that her name had each initial of her grandparents. It was crazy her name is four letters and each letter represented her grandparents Arthur, Bernie, Rachel and Irene. My daughter, whose name was picked before I even met my husband, her initials are MS. Not only did I have her name picked out before I even met my husband, but my husband and I had a name change…

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Reviewing DoTerra vitality pack

Reviewing DoTerra vitality pack

Good morning and happy Wednesday, middle of the week, hump day. I didn’t have my view yesterday. It was so much fog out here I couldn’t even see the water. Today I can see the water so I am automatically happy. Sitting down with both of my dogs on my lap and feeling good. I started taking the DoTerra vitality vitamins and supplements over a week ago. My review so far is it’s a lot of pills. However, for me,…

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I’m not drunk I have MS

I’m not drunk I have MS

I have this shirt that says, I’m not drunk I have MS. The shirt always makes me laugh because you really do come across sometimes like you’re completely drunk. I remember when I used to work the reason I disclosed that I had MS was for that very reason. I didn’t want to have to be drug tested at work every day. I just do the goofiest, silliest things that must look humorous to an on looker. I’ve had the…

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How can you find love with MS

How can you find love with MS

You know when you can wake up and know it’s gonna be a bad day? I’ve been on the floor four times already today and it wasn’t from falling. It was for my hands knocking things over and I had to find them to pick him up. I woke up upset because at 4 o’clock in the morning I had an accident. This is the third time that it’s happened while I was asleep.WTF???? Is this going to be something…

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The first kiss was the last kiss

The first kiss was the last kiss

I shared my story of my kiss last week. It was nice. The truth is I shut myself off from all relationships for over a year. That was my first kiss in 14 months. However, I’m pretty sure it was the last kiss with him. I’ve spoken to him a couple of times since then, but I think we’re going to be friends and that’s OK. When I turn this over to the universe I said the best outcome for…

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Neurologist visit day

Neurologist visit day

In three weeks is my official diagnosis anniversary of multiple sclerosis. Today I am going to see the doctor that made the diagnosis 20 years ago. I’ve said it before in many posts, I have two neurologists for my MS. One is a specialist in New York City and one is my long time original neurologist that I’m seeing today. People might think that’s ridiculous, why do I need two? The reason I ended up with two is because none…

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Things that go bump in the night

Things that go bump in the night

I had this post written title one other time. I wrote it about being convinced I heard Boomer, my English Bulldog, after he passed away. I realize now that the things that go bump in the night is usually me. The biggest obstacle I’ve had, since I moved in the condo, is I sleep on the other side of the bed then I use to for the last 25 years. I always slept on the left side which, for all…

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Exercise in a pool for MS

Exercise in a pool for MS

I went in the pool. Finally!!! I was the only one in there. I can’t swim anymore. My legs can’t kick. My legs actually can’t even get high enough in the water and I usually end up going under. The truth is I probably could do more but I was trying not to get my hair wet. Let’s be real, with multiple sclerosis there’s only so much energy I have. To go in the pool for the first time in…

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Setting of the med-alert again

Setting of the med-alert again

Back in June when I got into the program for the nursing aid, I also received a new med alert. So I’ve had this new one for quite some time and I like this one because the button it’s harder to push. Therefore I have had much fewer false alarms. By fewer, I mean zero. So I finally like this one. When I moved there weren’t many spots I was able to hook it up and so I had to…

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