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Tag: occupational therapy

Les Millis Bodyjam Workout

Les Millis Bodyjam Workout

I’m setting up my blog the night before because tomorrow I start my double therapy sessions. First day back in physical therapy so I’m a little scared. Scared because I know it will be hard. On another note, I am always looking for fun new workouts that I can revise to work for me in a chair. I love dance workouts like Cize or Rockin Abs both from Shaun T on Beachbody. I have figured out how to bop in…

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Dog tired occupational therapy hazard

Dog tired occupational therapy hazard

Occupational therapy kicked my ass today. I knew my first day back would be rough but wow, that was super duper tough. He started with these tiny little beads I had to put onto a shape. He let me do this with my hands. How nice of him. I had a star shape. This consumed the first 30 minutes of therapy. Trying to put those teeny tiny beads on the teeny tiny holes with my left hand. I was only…

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Occupational therapy evaluation

Occupational therapy evaluation

So I went yesterday for an occupational therapy evaluation at the same place that I’ve been going to therapy for the past four years. However I only participated in OT last year. I never realized I could do both. When my insurance ran out last year I actually took a break for the first time. Normally when my insurance runs out I go on their maintenance program but this time I just decided to continue doing my own exercising at…

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A quick short note today. Had occupational therapy this morning kicked my ass. Such a difference from last week of what I was able to do. I can’t be too upset because I know this routine. Some days are better than others and today wasn’t a great day. It is getting hot outside and the OT room was warm. I was sweating and I was appropriately dressed and doing very little. Another one of my MS symptoms is my body…

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Go me…a good MS day!!!!

Go me…a good MS day!!!!

I went in my pool yesterday for the first time in almost 4 months. It’s the first time I even swam since the middle of January when I was away. My elevator was broken for so long and it is my elevator that is attached to the building with the pool. For me in my wheelchair, I have to go outside to get to the pool when my elevator is broken because otherwise there are steps. Other people wouldn’t have…

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Weakness in my hands

Weakness in my hands

Wasn’t my finest dexterity day. My fine motor skills weren’t so fine today. I haven’t been to occupational therapy in a few weeks and I think it showed. It was rough today. I wanted to take the peg and tweezers and throw them across the room. It looks so harmless in the picture but we don’t use this huge tweezer. We use one of those tiny things you’d use to pluck your eyebrows. On a good day this is extremely…

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I want coffee and a hamburger

I want coffee and a hamburger

I was up early today to do a double therapy. I don’t like to put them both together but I had to this morning. I had occupational first and then physical therapy. I’m now exhausted and I haven’t had any coffee yet. I just got home. Immediately put my feet up. Have my Marshy already perched on my lap the coffee is brewing. I want coffee. I love coffee. I need a cup of coffee and then I could continue…

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Occupational therapy evaluation…OT differs from PT

Occupational therapy evaluation…OT differs from PT

I had an OT evaluation yesterday. 0T stands for occupational therapy. The difference really between physical therapy and occupational therapy is occupational therapy deals with more fine motor skills. Physical therapy deals with more of the physical stuff. I never realized my health care covered 20 days of both therapies. I thought it was 20 days total. So this will be the first time in OT. For 13 years, I worked in a nursing home as a financial billing office…

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