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Tag: positive affirmations

Refocusing my thinking

Refocusing my thinking

I realize some thing yesterday, my post was pretty negative. I mean just filled with complaints about needing appreciation for doing something for somebody else. A complete opposite from my spiritual practice and what that teaches. It is certainly not about a thank you or someone else’s debt they owe you. You offer help because you can help. Help comes in a lot of different forms not always monetarily. When I realize this last night I was somewhat taken aback….

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Learning by being the teacher

Learning by being the teacher

With so many parents being the teachers now, I think many parents are forced to learn again. Learning math, English, science and social studies but most of all learning how hard it is to be a teacher. Many parents will have a new found appreciation for the people that teach their children when schools reopen, as they should. I’ve listen to my aid spend hours helping her son with his work. A sweet kid but he’s 7 and is easily…

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Do you want to change your thoughts?

Do you want to change your thoughts?

I got sleep last night, very much needed. I wish I could stop feeling so tired. I had a really nice day yesterday because my little sister was in from California and spent the afternoon with me. She’s so beautiful inside and out and spending time with her just makes me so happy. I love how we could talk about everything and anything and conversation just flows. Coming off of my upsetting night with my daughter How you perceive your…

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How you perceive your world

How you perceive your world

The phone rang at 2:00 am this morning. My phone announces the caller and when it said it said Mikayla, my daughter, my heart stopped. I couldn’t reach my house phone from my bed but I had my cell near and quickly called her. A girl hysterically crying answered the phone, my daughter was not physically hurt but mentally a mess. She’s been having issues with two different groups of friends at school completely unrelated to each other. One set…

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I choose to see my weight differently

I choose to see my weight differently

I had another week where I gained weight on weight watchers for no reason. I was very upset and angry and so I cheated. A lovely cycle. Feeling even worse now I started on a dark path of negative thoughts. I started to google the various surgeries that are out there for overweight people. I even filled out one of the doctors forms for more information. I was turned down because my BMI is too low. I started searching medication…

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Spiritual session Saturday-how to change your negative thoughts

Spiritual session Saturday-how to change your negative thoughts

My daughter had a tough week. She is definitely her mother’s daughter picking up some of my own good habits but also some my bad, including negativity. The difference is I work very hard on changing my negative thoughts every day. Sometimes she can’t get out of her own head long enough to see a positive side of anything. It is both frustrating for her as well as those who know her. She asks me all the time how do…

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My life today

My life today

I never thought at the age of 47 this would be my life yet I remember being scared when I was diagnosed of being in a wheelchair. I knew what multiple sclerosis could bring about and I feared that when I hit the 10 year mark everything would go downhill rapidly. That wasn’t the case because there were medication developed that helped to slow down the MS progression and more and more have been developed. My life took on a…

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Spiritual session Saturday-In my safety my defenselessness lies

Spiritual session Saturday-In my safety my defenselessness lies

This is one of my favorite lessons from a course in miracles. Lesson number 153. https://acim.org/workbook/lesson-153/ The reason it’s my favorite, because it was the hardest for me to deal with and overcome. I’ve written a couple of blogs on this topic my last one being this one https://multipleexperiences.org/2017/12/21/in-my-defenselessness-my-safety-lies/. Even now three years into a course in miracles, it’s still difficult for me to remember this lesson. I always want to defend myself and defend my actions and it’s a…

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Spiritual session Saturday-A Course in Miracles

Spiritual session Saturday-A Course in Miracles

This book has changed my life. I’ve talked about it many times in my blog. You can purchase the book on Amazon very easily or there is an app for the workbook lessons. There are 365 lessons and you do one a day. However today I wanted to share with you an Instagram feed of my life coach who I’ve been with for a few years now. She started on January 1st posting the lessons but more importantly discussing the…

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Making room for 2019

Making room for 2019

This was shared by my life coach to me and I knew I needed to share this with my readers. She writes: Since it is officially New Year’s Eve, I thought I would share with you a few things that you can do to welcome in 2019 and all it has to offer.  Step 1: Out With The Old What you’ll need: A bowl of water and one alka seltzer, Efferdent, or Polident tablet Before we start thinking about goals and…

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