ok maybe not a cyber crash but I’m taking a crash day. I’m going to go back to bed and recharge, regroup, refuel and recoup.  I haven’t done a full day where I spend the day in bed in a long time but I think I need to today. I went to bed super early last night and I’ve been up since 2:30am. I let thoughts take over that shouldn’t be plaguing my thoughts anymore. No matter what I did I couldn’t shut my mind off. That plus arm pain, leg twitches and overheating lead for a restless 3 hours until I rolled out of bed to do my workout. I at least wanted to do that, write my blog, see my daughter off to school in her Halloween costume and then go back to bed. My daughter and her friend are Lilo and stitch from the Disney movie. My daughter is Lilo.  At least I got a good chuckle this morning. So I’m am off for some morning shut eye. Happy Halloween.