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Tag: spiritual journey

An epiphany moment

An epiphany moment

Have you every had an epiphany? I was listening to a video message from Trevor Wicken, the owner/trainer of the MS gym, and I had one yesterday. I joined the gym about 5 months ago and have followed a workout program constantly since the day I started. I’ve written numerous blogs about the gym, I talk about the gym to everyone I know, I see a difference and I think the site should be used by EVERYONE who has multiple…

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Refocusing my thinking

Refocusing my thinking

I realize some thing yesterday, my post was pretty negative. I mean just filled with complaints about needing appreciation for doing something for somebody else. A complete opposite from my spiritual practice and what that teaches. It is certainly not about a thank you or someone else’s debt they owe you. You offer help because you can help. Help comes in a lot of different forms not always monetarily. When I realize this last night I was somewhat taken aback….

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Finding true happiness

Finding true happiness

I was talking to my little sister yesterday and we were discussing basically that life is hard. She’s definitely been thrown a couple curve balls lately and she’s emotionally exhausted. Like so many of us she’s looking at pictures of other people on Facebook and thinking how much easier they seem to have it.  she really knows that a picture doesn’t tell the whole story, but it’s very difficult to not compare. She even feels guilty complaining to me…

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Learning by being the teacher

Learning by being the teacher

With so many parents being the teachers now, I think many parents are forced to learn again. Learning math, English, science and social studies but most of all learning how hard it is to be a teacher. Many parents will have a new found appreciation for the people that teach their children when schools reopen, as they should. I’ve listen to my aid spend hours helping her son with his work. A sweet kid but he’s 7 and is easily…

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My beautiful spiritual sister

My beautiful spiritual sister

I have a few things going on in my thoughts this morning making my heart feel heavy. The thoughts are revolving around a few people in my life that I care deeply about. Unfortunately I can’t do much to help physically, only mentally and spiritually. This brings me back to my sister. My beautiful sister. Years ago I wrote a blog about her right before we attended Spirit Junkie Masterclass 1 together. In the post I talked about how I…

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My daughter’s spiritual journey

My daughter’s spiritual journey

My daughter is starting on her own spiritual journey. It is amazing to watch. Months ago she started talking to my life coach and things have started to click for her recently. This last semester was a semester of growth. She had many obstacles she needed to deal with on a personal level and she came out of each incident stronger. The most amazing thing was she broke up with her high school boyfriend. A boy she was with for…

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Changing your life starts with you, a spiritual journey

Changing your life starts with you, a spiritual journey

I have spent a few years now learning to look inward for my own happiness and my own mistakes. It has taken me time and tears to learn and forgive others, whom I falsely blamed, until I learned to accept and forgive myself. My spiritual journey wasn’t an easy journey but it was the most worthwhile journey I ever took. That quote up there I believe with all my heart. I don’t hesitate or doubt. I know that it isn’t…

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A person meant to be in your life

A person meant to be in your life

It is a rainy, foggy and dismal day in New York. I am staying in my pajamas today and watching movies on my Firestick and couldn’t be happier. My stepdad will be over in a little while and we’re going to watch a couple episodes of Jack Ryan season two. Until he gets here and cuddled up with my puppies drinking my morning coffee. I’m just loving my life. Yesterday my handsome Firestick friend was over with his daughter. They…

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21 day meditation experience with Deepak Chopra

21 day meditation experience with Deepak Chopra

I’m late in posting this and I sincerely apologize. Truth is I forgot myself and didn’t start day 1 until today so you still have time to start yourself on your own journey. This is another 21 day FREE meditation experience with Deepak Chopra. These are so inspiring and I really hope you take advantage of this. Click on the link below to sign yourself up and take 20 minutes out of your day to listen to Deepak and meditate….

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Cut the anchor of your past

Cut the anchor of your past

I was watching old episodes of Sex in the city last night as I went to bed and heard such a great analogy about the past. The past is an anchor pulling you down and until you release that anchor you can’t float up to the person you’re supposed to be. I may have paraphrased slightly, it was 3am, but you get the message. I thought that was pretty profound and completely true. I probably didn’t pay much attention the…

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