It just dawned on me, that February 14 was my 20 year anniversary with MS. It was the weekend of February 14 that I was moving it to my house with my ex-husband. My left leg started to feel numb. The numbness started traveling up my leg through my muscles. I wasn’t just numb, my muscles were becoming week and atrophied. It was The following Friday I went to a family doctor who sent me immediately to this neurologist. To…
It’s a little warm in Florida. Great for most people, not so much for this MS patient. I purposely come down in January or early February because the weather is great. 70 something by day 60 something by night. Not this trip. It’s 80 degrees and a little humid down here. At night it’s a cooling 78. I realized no way could I do my Beachbody exercise program. The house is too hot and outside is too hot. I said…
It’s that day again…Monday. It comes quickly, doesn’t it? It starts my week to even though I don’t go to work anymore. I start each Monday with physical therapy again. Let me explain physical therapy. Physical therapy is like exercise. I hate it, but I know it’s important and it helps. Therefore I do it with a smile each time. You know those endorphins you are supposed to get when you work out? In the eight years I worked out…
Go me!!!! My aid couldn’t come today, so I couldn’t go to the pool. I guess I could’ve asked my daughter to come with me, she would have, but I didn’t want to bother her. Instead I got my Beachbody programs on my TV and I did my workout. I haven’t done my Beachbody workouts probably since July, thanks to the shoulder tendinitis. I always refused to let MS tell me what I couldn’t do and amazingly it was my…
Happy Saturday. So I had to change my subscription at weight watchers to online only. It made no sense, at this point, for me to keep going just to weigh in. My scale at home always match their scale to the point and I never stay for the meeting anyway. Since my three month subscription was up and I don’t want to quit, I figured it was a good switch and wasn’t as expensive. Since I started weight watchers on…
Happy Friday. I had my physical therapy evaluation yesterday. This year it’s all about the core. Or I should say the lack of core. I have four exercises I need to do every day. Very simple exercises, for normal people. However, I’m not normal people. These four exercises are very difficult for me. I was exhausted after doing them. I’ve explained this so many times in this blog, fatigue is not just tired. It’s exhaustion where are your muscles are…
Good morning and happy Wednesday, middle of the week, hump day. I didn’t have my view yesterday. It was so much fog out here I couldn’t even see the water. Today I can see the water so I am automatically happy. Sitting down with both of my dogs on my lap and feeling good. I started taking the DoTerra vitality vitamins and supplements over a week ago. My review so far is it’s a lot of pills. However, for me,…
I went in the pool. Finally!!! I was the only one in there. I can’t swim anymore. My legs can’t kick. My legs actually can’t even get high enough in the water and I usually end up going under. The truth is I probably could do more but I was trying not to get my hair wet. Let’s be real, with multiple sclerosis there’s only so much energy I have. To go in the pool for the first time in…
It’s usually my morning meditation that I decide what I want to blog about. This morning I fell back asleep during my meditation and I never got an idea of what I wanted to say. Right now I’m just staring at the water, hoping something will come to me. When your blog every day, I have to admit, some of my blogs become pointless. I have a feeling this is going to be one of them. I can tell you…
Wow, that was fast year. Happy new year to everyone, have to start with that. I hope everybody had a safe and wonderful evening wherever you were. I have to be honest, I was asleep before midnight. I think this is the first time I fell asleep on New Year’s before midnight. I was always so happy to be done with the current year and hopeful that the next year would be better that I guess I had to see…
