I woke up today in a bad mood. My body is run down, I’m tired, I was sad just not happy. I decided not to overdo my workout today which for me is actually a big thing. I only did Zumba for 30 minutes. Now I just want you to have a visual of what happens when I do Zumba I try to stand up for 3 songs. Mind you my feet can’t move because I have no balance and…
This will be one of those rant posts. I started my day or early early morning waking up from a dream. One of those dreams where the other person that was in the dream was just mean, hurtful and painful. I woke up and literally looked up and said really. What am I supposed to learn from that one. Well it too a while but I did shake off the dream and got up, worked out. So far normal routine….
I’m going to my neurologist today that the specialist just the regular neurologist. The same one I’ve gone to for 18 years. The same one that diagnosed me. The one I’m most comfortable with. Lately I’ve been noticing I’m having problems remembering words and peoples names even though I might have just talked about it. I find that things aren’t leaving my head quick or the words are there but just can’t reach them. It’s a little scary. I…
For the longest time I used to juice for a day of the week. My thought process on this is save the energy of digestion and let my body have energy for something else like healing. I use to stick with healthy juices. I always had tomato juice in there from trader joes or whole foods that had nothing artificial in it. Tomato juice even though acidic was a filling juice. I’d always have a couple carrot juice never a…
since my site went down Saturday I wanted to repost this. To me this was a ah ha post worthy of an audience My new life coach gave me an assignment to come up with 10 feelings and attributes I want my future to have. It sounds funny but let me explain. It’s 10 feelings I want to feel that I either am seen by others as or probably most importantly how I want my life to be lead with….
My new life coach gave me an assignment to come up with 10 feelings and attributes I want my future to have. It sounds funny but let me explain. It’s 10 feelings I want to feel that I either am seen by others as or probably most importantly how I want my life to be lead with. I had the first 5 because 2 are my personal fears and goals in life and the other 3 is what the course…
On Monday evening I had a little incident with my daughter. She was upset with her boyfriend and took it out on me. I can’t say I didn’t understand because she’d be the first one to stand up and say my mom does it all the time. She’s 100% correct I’ve yelled at her for no good reason because I was in a bad mood as my mom has done to me. During the afternoon before this incident I was…
Every morning I have a routine. I workout, read my course of miracles workbook lesson, I meditate and then write my blog. The reason why I meditate first is because I always sit in the silence of my thoughts to see what it is I should say today. I may have an idea before a start and switch gears after the meditation. Today I wanted to discuss why you haven’t seen anything about me dating lately but the stronger feeling…
Normally this is supposed to be Monday’s post. For some reason I was feeling good today so I took out the mean, horrible, evil scale. I’m sure you can tell by my tone how this went. I have to say except for an isolated chocolate chip cookie from Panera Bread (really good I might add) I’ve been really healthy. I use to eat pizza once a week I’ve had it one time in the last four weeks. I haven’t gone…
