Grateful for a good day
Had a great morning, slept late. That is always a good thing. I’ve been tired. I’m always tired, that isn’t anything new. I just needed to sleep. I went into bed at 9 was asleep by 9:30 and slept until after 9AM. That is a good night.
I went swimming right after I got up this morning. 
That is my Fitbit readout. Not a bad workout. Not 100% sure how the lengths are measured but I’ll take a 68 with pride. I would be curious to know how many make a mile because that would be a great goal to achieve. A mile swimming in the pool. Maybe I could google that?
I showered and got dressed and even have a few spoons leftovers. That is shocking. I never have energy after swimming and showering. I’m feeling good today. Now I’m getting prepared for a friend coming over for lunch. Love the good MS days. It is so important to be grateful for them.
3 thoughts on “Grateful for a good day”
You can do that! Swimming a mile 70 laps in a 25 yard pool (HS size pool) Just build up to it as you do any endurance excercise 🙂
Look into a Pull Buoy to float your legs, I have adapted a strap to keep mine in place while I swim.
Dix
I figured you’d actually know how many laps for a mile. That is my new goal. My music will help.
You can do that! Swimming a mile 70 laps in a 25 yard pool (HS size pool) Just build up to it as you do any endurance excercise 🙂
Look into a Pull Buoy to float your legs, I have adapted a strap to keep mine in place while I swim.
Dix